Is Lay's Yellow Mustard Low FODMAP?
Description
Tangy, bright mustard-flavored chips offer a sharp, slightly sweet tang with a crisp, airy crunch and light seasoning dust. Commonly eaten as a standalone snack, paired with sandwiches or burgers, or used for dipping; reviewers often note bold, lingering flavor and consistently satisfying crunch, and some mention a divisive aftertaste.
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Description
Tangy, bright mustard-flavored chips offer a sharp, slightly sweet tang with a crisp, airy crunch and light seasoning dust. Commonly eaten as a standalone snack, paired with sandwiches or burgers, or used for dipping; reviewers often note bold, lingering flavor and consistently satisfying crunch, and some mention a divisive aftertaste.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (sodium Diacetate, Maltodextrin, Lactose, Salt, Citric Acid, Potassium Chloride, Natural Flavour). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.