Is Le Réconfortant biscuit saveur pain d'épice Dairy Free?


Ingredients
Lait entier partiellement concentré pasteurisé 81% (origine: France), eau, sucre 6,9%, miel 1,6%, biscuits poudre 0,66% (farine de blé, sucre, beurre, sel), amidon de maïs, jus de citron concentré, cannelle 0,16%, badiane 0,16%, arôme naturel de cannelle 0,16%, ferments lactiques (dont lait).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


