Is Le Réconfortant biscuit saveur pain d'épice Vegan?
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Ingredients
Lait entier partiellement concentré pasteurisé 81% (origine: France), eau, sucre 6,9%, miel 1,6%, biscuits poudre 0,66% (farine de blé, sucre, beurre, sel), amidon de maïs, jus de citron concentré, cannelle 0,16%, badiane 0,16%, arôme naturel de cannelle 0,16%, ferments lactiques (dont lait).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.