Is Le Sauce & Co Roasted Poblano & Garlic Gourmet Finishing Sauce, Roasted Poblano & Garlic Low FODMAP?

Ingredients

FILTERED WATER, HEAVY CREAM (CREAM, MILK), RED ONION, ROASTED POBLANO PEPPER, LIGHT SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EXTRA VIRGIN OLIVE OIL, CILANTRO, SALT, ROASTED CHICKEN STOCK (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE OF CARROT, CELERYAND ONION STOCK], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), CORNSTARCH, SUGAR, BLACK PEPPER, DRIED GARLIC, LIME JUICE CONCENTRATE, DRIED ROASTED GARLIC, GROUND JALAPENO PEPPER, LACTIC ACID, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle