Is Le Veneziane Gluten Free Sesame & Chia Grissini Breadsticks Vegetarian?
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Ingredients
Corn Starch, Potato Starch, Mais Flour 12.4%, Rice Flour, Palm Oil, Extra Virgin Olive Oil, Sesame Seeds 3.7%, Chia Seeds 0.8% (Salvia Hispanica), Psyllium Seed Fiber, Glucose Syrup, Salt, Raising Agents: Ammonium Carbonate, Sodium Hydrogen Carbonate, Diphosphate, Emulsifying Agent: Soya Lecithin, Natural Flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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