Is Le Veneziane Gluten Free Sesame & Chia Grissini Breadsticks Vegan?

Ingredients

Corn Starch, Potato Starch, Mais Flour 12.4%, Rice Flour, Palm Oil, Extra Virgin Olive Oil, Sesame Seeds 3.7%, Chia Seeds 0.8% (Salvia Hispanica), Psyllium Seed Fiber, Glucose Syrup, Salt, Raising Agents: Ammonium Carbonate, Sodium Hydrogen Carbonate, Diphosphate, Emulsifying Agent: Soya Lecithin, Natural Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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