Is Leader Brand Salad Crunch Raspberry Vinaigrete Vegan?

Ingredients

Chopped Salad (70%) (Green Cabbage, Red Cabbage, Carrot, Beetroot, Curly Kale), Dressing (18%) (Water, Sugar, Raspberry White Wine Vinegar, Garlic, White Wine Vinegar (Preservative (223)), Canola Oil (Antioxidant (319)), Spices, Salt, Dehydrated Vegetable, Xanthan Gum, Acetic Acid, Preservative (202)), Feta Cheese (6%) (Pasteurised Cow's Milk, Salt, Non Animal Cultures, Non Animal Rennet, Anti-Caking Agent (460), Preservative (200)), Walnuts (6%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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