Is Lean Body Protein Shake Drink Mix Vanilla Dairy Free?

Ingredients

Whey Protein Concentrate, Sunflower Oil Creamer (High Oleic Sunflower Oil, Corn Starch, Sodium Caseinate (milk), Milk Protein Isolate, Natural Flavors, Polydextrose, Soluble Corn Fiber, Vitamin & Mineral Blend (Di-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Folic Acid, Biotin, Niacinamide, Potassium Iodide, Zinc Oxide, Electrolytic Iron, Vitamin A Acetate, Copper Gluconate, Calcium D-Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate), Cellulose Gum, Salt, Medium-Chain Triglycerides, Less than 2% of: Dipotassium Phosphate, Soy Lecithin, Silicon Dioxide, Natural Tocopherols, Acesulfame Potassium, Sucralose. Contains Milk, Soy (Lecithin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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