Is Lean Cuisine Bowls Savory Sesame Chicken & Vegetables Frozen Meal Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pasta (Water, Semolina Wheat Flour), Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% or Less of Sesame Seeds, Modified Food Starch, Seasoning [Dried Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat], Salt, Leavening [Cream of Tartar, Sodium Bicarbonate], Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika and Annatto Extractives), Broccoli, Water, Red Bell Peppers, Brown Sugar, Rice Wine Vinegar (Rice Wine Vinegar, Water), 2% or Less of Garlic, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger Puree, Modified Cornstarch, Tomato Concentrate (Water, Tomato Paste), Sugar, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Mushroom Juice Concentrate, Black Sesame Seeds, Toasted Sesame Seeds, Vinegar, Salt, Citric Acid, Spices, Dried Onion, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lean Cuisine Bowls Savory Sesame Chicken & Vegetables Frozen Meal is available at 2 retailers
About this product
Frozen Meal · Frozen