Is Lean Cuisine Cauli Bowls Pasta Made With Cauliflower Creamy Mac And Cheese Low FODMAP?

Ingredients

Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Xanthan Gum, Carrageenan), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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