Is Lean Cuisine Comfort Entree Salisbury Steak with Macaroni & Cheese - 9.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic puree
  • onion juice concentrate
  • garlic juice concentrate
  • dried garlic
  • soy protein concentrate
  • onion powder
  • onions
  • natural flavors
  • mushroom juice concentrate
  • sauteed mushrooms
  • soybeans
  • +10 more

garlic puree

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+17 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Frozen microwaveable meal pairs a seasoned, sauced meat-style patty with creamy pasta; flavor described as savory and comforting, texture ranging from tender to occasionally rubbery, and sauce sometimes bland or rich. Customers commonly use it for quick lunches, easy dinners, or convenience when reheating for single servings on busy days.

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Ingredients

Water, Cooked Beef, Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Onions, Mushrooms, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Rolled Oats, Cheese Flavor (Cheddar, Granular, Semisoft And Blue Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Whey, Vinegar, Salt, Citric Acid), Tomato Puree (Water, Tomato Paste), Bleached Wheat Flour, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Potassium Chloride, Modified Rice Starch, Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Contains Less Than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Flavor (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Sugar, Yeast Extract, Garlic Puree, Cheese Flavor (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Egg Whites, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Dried Garlic, Spices, Caramel Color, Mushroom Base (Sauteed Mushrooms, Sugar, Salt, Canola Oil, Maltodextrin, Onion Powder, 2% Or Less Of Potato Starch, Hydrolyzed Wheat Gluten, Mushroom Juice Concentrate, Caramel Color, Natural Flavors, Garlic Juice Concentrate, Onion Juice Concentrate, Soybean Oil, Xanthan Gum), Soybean Oil, Cultured Whey (Cultured Whey, Maltodextrin), Beef Stock, Carrageenan, Annatto Color, Natural Flavors, Water, Natural Flavors

Check Lean Cuisine Comfort Entree Salisbury Steak with Macaroni & Cheese - 9.5 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lean Cuisine Comfort Entree Salisbury Steak with Macaroni & Cheese - 9.5 Oz is available at 20 retailers

AmazonFry'sGiant EagleHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyRichButtery
Texture
CreamySoftSmooth
Commonly used for
LunchMeal PrepOn The Go