Is Lean Cuisine Favorites Pepperoni French Bread Pizza Frozen Meal Low FODMAP?

Ingredients

Bread (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains Less Than 2% Of Rice Flour, Yeast, Salt, Soybean Oil, Sugar, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Mono And Diglycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin), Water, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Reduced Fat Mozzarella Cheese (Cultured Milk, And Non-fat Milk, Modified Corn Starch (Ingredient Not In Regular Mozzarella Cheese), Salt, Vitamin A Palmitate, Enzyme), Romano, Parmesan, Asiago Cheese Blend (Pasteurized Part-skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate ), Contains 2% Or Less Of: Soybean Oil, Garlic Powder, Bread (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains Less Than 2% Of Rice Flour, Yeast, Salt, Soybean Oil, Sugar, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Mono And Diglycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin), Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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