Is Totino's Pizza Rolls, Pepperoni Flavored, Frozen Snacks, 50 Rolls, 24.8 oz Low FODMAP?

Ingredients

Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato paste), Water, Pepperoni Seasoned Pork, Chicken, and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni (pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid), spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color]), Imitation Mozzarella Cheese (water, rennet casein, palm oil, modified food starch, canola oil, sodium citrate, salt, sodium phosphate, lactic acid, potassium chloride, non-fat dry milk, titanium dioxide [artificial color], potassium sorbate [preservative]), Vegetable Oil, Contains less than 2% of: Modified Corn Starch, Sugar, Salt, Rehydrated Fat Free Mozzarella Cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid), Modified Whey, Defatted Soy Flour, Mozzarella Cheese (enzymes, salt, cultured part skim milk), Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, milk, cheese cultures, salt, enzymes), Dextrose, Maltodextrin, TBHQ (preservative), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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