Is LEAN CUISINE® Grilled Chicken Carbonara with Crumbled Bacon Low FODMAP?
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Why it's a maybe for low FODMAP
- modified corn
- durum wheat semolina
modified corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Ingredients
Cooked Linguine (Water, Durum Wheat Semolina, Wheat Gluten), Water, Cooked Seasoned Chicken (White Chicken Meat, Water, Soy Protein Isolate, Modified Corn And Tapioca Starches, Seasoning, Sodium Phosphate, Corn Maltodextrin, Salt), Milk, Parmesan And Bellavitano Cheeses (Modified Milk , Salt, Microbial Enzymes, Lipase, Cellulose), Bacon (Pork, Water, Salt, Sugar, Smoke Flavour, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Soy Oil, Modified Corn Starch, Salt, Modified Milk, Modified Rice Starch, Potassium Chloride, Parsley Flakes, Lactic Acid, Xanthan Gum, Spice, Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LEAN CUISINE® Grilled Chicken Carbonara with Crumbled Bacon is available at 1 retailer
About this product
Frozen Meal · Frozen