Is Lean Cuisine Marketplace Entree Buffalo Style Chicken - 8.5 Oz Low FODMAP?

Ingredients

Cooked Potatoes (Red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Water, Cream, Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Less Of Modified Cornstarch, Chicken Broth, Butter (Cream, Salt), White Vinegar, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Potassium Chloride, Salt, Paprika, Dried Garlic, Natural Flavor, Dried Onions, Garlic, Sugar, Spices, Mushroom Juice Concentrate, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Carrageenan, Lactic Acid, Calcium Lactate, Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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