Is Lean Cuisine Meat Sauce Spaghetti Microwavable Meals for Lunch or Dinner, Frozen Food, 11.5 oz (Frozen) Dairy Free?

Ingredients

Cooked Spaghetti (Water, Semolina Wheat Flour), Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Mushrooms (Mushrooms, Water), Cooked Beef, Cooked Pork, Onions, Bleached Wheat Flour, Modified Cornstarch, Sugar, Salt, Soy Protein Concentrate (With Caramel Color), Dried Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Basil, Dried Garlic, Dried Onions, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt, Powdered Cellulose), Cultured Whey (Cultured Whey, Maltodextrin), Soybean Oil, Autolyzed Yeast Extract, Spices, Beef Stock, Yeast Extract, Caramel Color, Potassium Chloride, Dried Red Peppers, Natural Flavors, Contains Wheat, Soy, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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