Is Lean & Cuisine Protein Kick Chicken Teriyaki Vegetarian?
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Ingredients
COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), CARROTS, WATER, BROCCOLI, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, GINGER PUREE, MOLASSES, GARLIC, CARAMEL COLOR, POTASSIUM SALT. CONTAINS: WHEAT, MILK, SESAME, SOY. DISTRIBUTED BY NESTLÉ USA, INC., SOLON, OH 44139 USA 13660 PROOF OF PURCHASE 3195T90801
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.