Is Lean & Cuisine Protein Kick Chicken Teriyaki Vegan?
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Ingredients
COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), CARROTS, WATER, BROCCOLI, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, GINGER PUREE, MOLASSES, GARLIC, CARAMEL COLOR, POTASSIUM SALT. CONTAINS: WHEAT, MILK, SESAME, SOY. DISTRIBUTED BY NESTLÉ USA, INC., SOLON, OH 44139 USA 13660 PROOF OF PURCHASE 3195T90801
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.