Is LEAN CUISINE Protein Kick Garlic Sesame Asian Style Noodles with Beef Frozen Entree Box - 8 Oz Low FODMAP?
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Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR,WHEAT GLUTEN), COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), BROCCOLI, WATER, BELL PEPPERS, CARROTS, CHICKEN BROTH, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF GARLIC, MODIFIED TAPIOCA STARCH, SESAME OIL, CANOLA OIL, SESAME SEEDS, POTASSIUM SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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