Is Lean Cuisine Protein Kick Roasted Turkey And Vegetables Dairy Free?

Ingredients

WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), GREEN BEANS, POTATOES, SUGAR, 2% OR LESS OF MODIFIED CORNSTARCH, DRIED CRANBERRIES, NONFAT MILK, SALT, SOYBEAN OIL, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, FLAVORINGS, DRIED TURKEY BROTH, POTASSIUM SALT, CARAMEL COLOR, SPICES, TURKEY FAT, CHICKEN POWDER, SESAME OIL, SODIUM PHOSPHATE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SODIUM LACTATE, LACTIC ACID. Allergens CONTAINS: MILK, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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