Is Lean Cuisine Roasted Turkey Breast Microwavable Meals for Lunch or Dinner, 9.75 oz (Frozen) Gluten Free?

Ingredients

APPLES (APPLES, WATER, APPLE JUICE, SALT, CITRIC ACID), WATER, TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CELERY, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR [FROM SUNFLOWER OIL], LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), ONIONS, SOYBEAN OIL, CHICKEN FAT, BLEACHED WHEAT FLOUR, DRIED ONIONS, SPICES, MOLASSES, SALT, POTASSIUM SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, FLAVORINGS, FRUCTOSE, NATURAL FLAVOR, YEAST, CHICKEN POWDER, DRIED GARLIC, SODIUM LACTATE, SODIUM PHOSPHATE, TURMERIC, LACTIC ACID, CHICKEN SKIN, DRIED CHICKEN BROTH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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