Is Lean Cuisine Selections Lean Cuisine Selection Chicken in Wine Sauce Gluten Free?

Ingredients

Potatoes (Contain Sodium Phosphate), Cooked Seasoned Chicken (Chicken, Water, Seasoning (Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Soy Oil, Soy Protein Isolate, Salt, Sodium Phosphates), Water, Green Beans, Red Bell Peppers, California Marsala Wine, Mushrooms, Butter, Modified Corn Starch, Brown Sugar, Salt, Mushroom Base (Mushrooms, Sugar, Salt, Canola Oil, Flavours, Onion Powder, Potato Starch, Hydrolyzed Soy And Wheat Protein, Colour, Xanthan Gum), Flavour (Maltodextrin, Salt, Chicken Fat, Chicken Stock, Autolyzed Yeast Extract, Sesame Oil, Soy Lecithin, Modified Milk ), Soy Oil, Sugar, Potassium Chloride, Garlic Puraae, Onion Powder, Colour, Carrageenan, Lactic Acid, Calcium Lactate, Dehydrated Parsley, Xanthan Gum, Garlic Powder, Spice, Autolyzed Yeast Extract, Dextrose, Modified Milk, Maltodextrin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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