Is Lean Cuisine Selections Lean Cuisine Selection Chicken in Wine Sauce Low FODMAP?

Ingredients

Potatoes (Contain Sodium Phosphate), Cooked Seasoned Chicken (Chicken, Water, Seasoning (Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Soy Oil, Soy Protein Isolate, Salt, Sodium Phosphates), Water, Green Beans, Red Bell Peppers, California Marsala Wine, Mushrooms, Butter, Modified Corn Starch, Brown Sugar, Salt, Mushroom Base (Mushrooms, Sugar, Salt, Canola Oil, Flavours, Onion Powder, Potato Starch, Hydrolyzed Soy And Wheat Protein, Colour, Xanthan Gum), Flavour (Maltodextrin, Salt, Chicken Fat, Chicken Stock, Autolyzed Yeast Extract, Sesame Oil, Soy Lecithin, Modified Milk ), Soy Oil, Sugar, Potassium Chloride, Garlic Puraae, Onion Powder, Colour, Carrageenan, Lactic Acid, Calcium Lactate, Dehydrated Parsley, Xanthan Gum, Garlic Powder, Spice, Autolyzed Yeast Extract, Dextrose, Modified Milk, Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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