No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lean Cuisine Spicy Baja Style Chicken Bowl Frozen Meal Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Water, Kale, Avocado Puree, Black Beans (Water, Black Beans), Red Bell Peppers, Sweet Corn, Onions, Tomatillos (Tomatillos, Citric Acid), White Vinegar, Flavors, Lime Juice Concentrate, Salt, Modified Cornstarch, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lean Cuisine Spicy Baja Style Chicken Bowl Frozen Meal is available at 3 retailers

Mariano'sPick 'n SaveMeijer

About this product

Frozen Meal · Frozen

Flavor
SpicyTangyCitrusSavory
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Lean Cuisine Spicy Baja Style Chicken Bowl Frozen Meal | Spoonful