Is Lean Fit Whey Protein Low FODMAP?
Description
Available in several flavors, it delivers sweet cocoa or vanilla profiles with a creamy mouthfeel when blended. Texture generally mixes smoothly in shakes and smoothies; some reviewers note occasional chalkiness or clumping. Commonly used for post-workout shakes, smoothies and in baking or oatmeal to improve texture and flavor among users.
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Description
Available in several flavors, it delivers sweet cocoa or vanilla profiles with a creamy mouthfeel when blended. Texture generally mixes smoothly in shakes and smoothies; some reviewers note occasional chalkiness or clumping. Commonly used for post-workout shakes, smoothies and in baking or oatmeal to improve texture and flavor among users.
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Xanthan Gum, Salt, Stevia Extract, Coconut Oil Powder (medium Chain Triglycerides), Enzyme Blend (lipase, Bromelain, Papain), Natural Flavours. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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