No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lean & Greens Moroccan 12 British Venison & Plant Meatballs 240G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

British Wild Venison (43%), Cooked White Quinoa (Water, White Quinoa), Butternut Squash (8%), Chickpeas (7%), Diced Red Onion (7%), Roasted Red Pepper (4%), Fibre Blend (Stabilisers (Cellulose, Methyl Cellulose), Pea Fibre, Salt, Starch), Seasoning (Ground Spices, Salt, Garlic Powder, Cumin Seeds, Preservative: Sodium Metabisulphite, Dried Red Bell Pepper, Yeast Extract, Antioxidant: Ascorbic Acid, Rubbed Mint), Pea Flour, Pea Fibre, Coriander, Inulin, Rapeseed Oil, Garlic Puree, Lemon Zest

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lean & Greens Moroccan 12 British Venison & Plant Meatballs 240G is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
SavorySpicyGarlickyEarthy
Texture
TenderJuicy
Commonly used for
Meal PrepCookingSandwichLunch
Low FODMAP? Lean & Greens Moroccan 12 British Venison & Plant Meatballs 240G | Spoonful