Is ORGANIC PLANT-BASED PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, CHOCOLATE Low FODMAP?
Description
Chocolate flavor is rich and cocoa-forward, offering a smooth, creamy mouthfeel with occasional slight grittiness; users commonly mix it with liquids or in smoothies for quick breakfasts, snacks, or post-workout drinks. Reviews note generally pleasant taste, variable sweetness preferences, and mixed opinions on mixability and texture, overall satisfaction among buyers.
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Description
Chocolate flavor is rich and cocoa-forward, offering a smooth, creamy mouthfeel with occasional slight grittiness; users commonly mix it with liquids or in smoothies for quick breakfasts, snacks, or post-workout drinks. Reviews note generally pleasant taste, variable sweetness preferences, and mixed opinions on mixability and texture, overall satisfaction among buyers.
Ingredients
Organic Protein & Greens Blend: Organic Pea Protein, Organic Spinach (leaf), Organic Sprouted Brown Rice Protein, Organic Chia Protein, Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Cacao, Organic Chocolate Flavor, Organic Tapioca Fiber, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 ] (1.5 Billion CFU)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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