Is Leclerc Energy Ball Raspberry Burst Vegetarian?
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Ingredients
Sugars (date Paste, Corn Syrup), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Salt, Vanilla Extract), Whole Rolled Oats, Crisped Quinoa, Vegetable Glycerin, Canola Oil, Cocoa Powder, Natural Flavour, Sea Salt, Dehydrated Raspberries, Soya Lecithin, Wheat Flakes, Whey Powder (contains Milk), Rosemary Extract, Ascorbic Acid. Contains Milk, Oats, Soya and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.