Is Leclerc Inspiration Collection Samoa Style Coconut Cookie With Chocolatey Flavour Creme & Caramel Centre Vegetarian?


Ingredients
Calcium, Iron, Coconut Cookie (enriched Wheat Flour, Sugar, Palm Oil, Dried Unsweetened Coconut, Sodium Bicarbonate, Natural Flavour, Salt, Soya Lecithin), Chocolatey Flavour Creme (sugar, Modified Palm And Palm Kernel Oils, Cocoa Powder, Milk Ingredients, Soya Lecithin, Natural Flavour, Salt), Caramel Centre (glucose, Brown Sugar, Glycerin, Water, Palm Oil, Modified Milk Ingredients, Sugar, Microcrystalline Cellulose, Pectin, Agar, Sea Salt, Potassium Sorbate, Soya Lecithin, Mono And Diglycerides, Polysorbate 60, Natural Flavour). Contains Milk, Soya, Wheat. May contain Eggs.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


