Is LecLerc Vital Oat Bran Cookies Dark Chocolate Chunk Gluten Free?
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Ingredients
Dark Chocolate Chunk 70% Cocoa (chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Milk Ingredients, Soya Lecithin, Vanilla Extract), Enriched Wheat Flour, Brown Sugar, Canola Oil, Oat Bran, Sugar, Whole Rolled Oats, Oat Hull Fibre, Liquid Whole Eggs, Baking Soda, Salt, Natural Flavour. May Contain Peanuts And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.