Is Lee Kum Kee Asian Char Siu Sauce jar 240g Low FODMAP?
Description
Sweet-savory, mildly smoky sauce with a glossy, viscous texture that adheres well as a glaze. Frequently used to marinate, baste or finish roasted pork and chicken, stir into noodles, or serve as a dipping sauce. Reviewers note authentic char siu flavor, convenient jar packaging, versatile home-cooking applications, and reheating.
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Description
Sweet-savory, mildly smoky sauce with a glossy, viscous texture that adheres well as a glaze. Frequently used to marinate, baste or finish roasted pork and chicken, stir into noodles, or serve as a dipping sauce. Reviewers note authentic char siu flavor, convenient jar packaging, versatile home-cooking applications, and reheating.
Ingredients
Sugar, Water, Salt, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Honey, Soy Sauce (Water, Salt, Soybeans, Wheat, Colour (150a), High Fructose Corn Syrup), Malt Syrup (Rice, Malted Barley), Modified Corn Starch (1422), Dehydrated Garlic, Spices, Acidity Regulator (260), Colour (129).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.