Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lee Kum Kee Pure Sesame Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Lee Kum Kee Pure Sesame Oil is a flavorful product made from roasted sesame seeds. It undergoes careful processing to ensure a strong sesame flavor is retained. This pure sesame oil is an essential ingredient for any occasion. It is known for its high quality and is widely appreciated by those who use it. The product details highlight its authenticity and dedication to preserving the rich taste of sesame.

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Ingredients

Sesame Oil. Contains: Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lee Kum Kee Pure Sesame Oil is available at 1 retailer

Walmart

About this product

Oil · Bottle

Flavor
Nutty
Texture
Oily
Commonly used for
CookingStir FryGarnishing
Low FODMAP? Lee Kum Kee Pure Sesame Oil | Spoonful