Is Lee Kum Kee Black Pepper Sauce 350g Vegan?
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Ingredients
Water, Sugar, Soy Sauce (Water, Soy Bean, Salt, Wheat, Colour E150a, Glucose-fructose Syrup), Salt, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Colour E150a), Yeast Extract (Yeast Extract, Water, Salt), Tomato Paste, Black Pepper Powder, Dehydrated Garlic, Modified Corn Starch, Soybean Oil, Colour (E150c), Acid (E330), Flavour Enhancers (E631, E627)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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