Is Lee Kum Kee Black Pepper Sauce 350g Dairy Free?
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Ingredients
Water, Sugar, Soy Sauce (Water, Soy Bean, Salt, Wheat, Colour E150a, Glucose-fructose Syrup), Salt, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Colour E150a), Yeast Extract (Yeast Extract, Water, Salt), Tomato Paste, Black Pepper Powder, Dehydrated Garlic, Modified Corn Starch, Soybean Oil, Colour (E150c), Acid (E330), Flavour Enhancers (E631, E627)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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