Is Lee Kum Kee Chicken Marinade Tariyaki 410ml Vegetarian?
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Ingredients
Sugar, Water, Soy Sauce 21% (Water, Soybeans, Salt, Wheat, Colour E150a, Glucose- Fructose Syrup), Ginger Extractive (Water, Ginger, Salt), Salt, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Colour E150c), Colour E150c
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.