Is Lee Kum Kee Hoisin Sauce Lime Cilantro Flavored Low FODMAP?
Description
A lime-cilantro flavored hoisin sauce offering tangy citrus and fresh herb notes layered over a mildly sweet, savory base. Thick, glossy texture clings well to food. Commonly used as a glaze, marinade, dipping sauce, or stir-fry finishing sauce. Reviewers note bright flavor, versatility, and occasional prominence of sweetness for some.
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Description
A lime-cilantro flavored hoisin sauce offering tangy citrus and fresh herb notes layered over a mildly sweet, savory base. Thick, glossy texture clings well to food. Commonly used as a glaze, marinade, dipping sauce, or stir-fry finishing sauce. Reviewers note bright flavor, versatility, and occasional prominence of sweetness for some.
Ingredients
Sugar, Water, Fermented Soybeans Paste (water, Soybeans, Wheat Flour, Salt), Salt, Lime Juice Concentrate, Modified Corn Starch, Contains Less Than 2% Of Chili Peppers, Sweet Potato Powder, Garlic, Spices, Yeast Extract, Sesame Paste, Sodium Citrate, Rice Vinegar, Dehydrated Cilantro Leaves, Safflower Oil, Natural Flavors, Xanthan Gum, Acetic Acid And Potassium Sorbate Added As Preservative. Contains: Soybeans, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.