Is Lee Kum Kee Panda Brand Soy Sauce, Flavored Dark, Mushroom Gluten Free?
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Ingredients
Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (Natural Flavoring, Artificial Flavoring, Salt, Disodium 5'-Inosinate And Disodium 5'-Guanylate), Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers, Sodium Benzoate Added As A , Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sodium Benzoate Added As A
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.