Is Lee Kum Kee Sauce San Choy Bao 100g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • salted chilli peppers
  • chilli peppers
  • dehydrated garlic

salted chilli peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This savory, slightly sweet sauce provides a rich, umami-forward flavor with a smooth, glossy texture that coats fillings evenly. Commonly used to season minced meat for lettuce wraps, stir-fries, and noodle dishes. Reviewers mention convenience, authentic taste, concentrated flavor, and occasional notes of excess salt and small package size issues.

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Ingredients

Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Salt, Sweet Potato Powder, Colours (150a, 129), Modified Corn Starch (1422), Sesame Paste, Dehydrated Garlic, Spices, Salted Chilli Peppers (Chilli Peppers, Salt), Acidity Regulator (260).

Check Lee Kum Kee Sauce San Choy Bao 100g against your own diets in the app.

Where to buy

Lee Kum Kee Sauce San Choy Bao 100g is available at 2 retailers

CountdownWoolworths

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmamiSweet
Texture
Smooth
Commonly used for
DippingCookingMarinadingMeal Prep