Is Lee Kum Kee Sauce San Choy Bao 100g GERD Friendly?

Description
This savory, slightly sweet sauce provides a rich, umami-forward flavor with a smooth, glossy texture that coats fillings evenly. Commonly used to season minced meat for lettuce wraps, stir-fries, and noodle dishes. Reviewers mention convenience, authentic taste, concentrated flavor, and occasional notes of excess salt and small package size issues.
Why it's a maybe for GERD friendly
- salted chilli peppers
- chilli peppers
- dehydrated garlic
salted chilli peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
This savory, slightly sweet sauce provides a rich, umami-forward flavor with a smooth, glossy texture that coats fillings evenly. Commonly used to season minced meat for lettuce wraps, stir-fries, and noodle dishes. Reviewers mention convenience, authentic taste, concentrated flavor, and occasional notes of excess salt and small package size issues.
Ingredients
Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Salt, Sweet Potato Powder, Colours (150a, 129), Modified Corn Starch (1422), Sesame Paste, Dehydrated Garlic, Spices, Salted Chilli Peppers (Chilli Peppers, Salt), Acidity Regulator (260).
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Often paired with GERD Friendly
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Where to buy
Lee Kum Kee Sauce San Choy Bao 100g is available at 2 retailers
About this product
Sauce · Bottle, Liquid


