Is Lee Kum Kee Sauce San Choy Bao 100g Vegetarian?
Description
This savory, slightly sweet sauce provides a rich, umami-forward flavor with a smooth, glossy texture that coats fillings evenly. Commonly used to season minced meat for lettuce wraps, stir-fries, and noodle dishes. Reviewers mention convenience, authentic taste, concentrated flavor, and occasional notes of excess salt and small package size issues.
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Description
This savory, slightly sweet sauce provides a rich, umami-forward flavor with a smooth, glossy texture that coats fillings evenly. Commonly used to season minced meat for lettuce wraps, stir-fries, and noodle dishes. Reviewers mention convenience, authentic taste, concentrated flavor, and occasional notes of excess salt and small package size issues.
Ingredients
Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Salt, Sweet Potato Powder, Colours (150a, 129), Modified Corn Starch (1422), Sesame Paste, Dehydrated Garlic, Spices, Salted Chilli Peppers (Chilli Peppers, Salt), Acidity Regulator (260).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.