Is Lee Lum Kee Makrut Lime Leaf Flavoured Chilli Sauce 135g Vegetarian?


Ingredients
Sugar, Water, Salted Chilli Peppers 12% (Chilli Peppers 80%, Salt), Tomato Paste, Rice Vinegar, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Modified Corn Starch, Pineapple Juice from Concentrate (Concentrated Pineapple Juice, Water), Dehydrated Garlic, Acid E330, Natural Makrut Lime Leaf Flavouring (contains Antioxidant E307), Stabiliser E415 ( Soybeans , Wheat )
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


