Is LEGAL SEA FOODS CHIPOTLE TARTAR SAUCE, 7.75 OZ Gluten Free?
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Ingredients
Sweet Pickle Relish (Cucumbers, Cane Sugar, Distilled Vinegar, Salt, Xanthan Gum, and Natural Flavorings), Canola Oil, White Vinegar, Salted Eggs (Whole Eggs, Salt), Water, Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Chipotle Pepper, Pure Cane Sugar, Mustard Powder, Cultured Dextrose, Gum Acacia, Xanthan Gum, Smoked Paprika, Soy Lecithin, Dried Garlic, Dried Onion, Dehydrated Red Bell Pepper, Ground Celery Seeds, Natural Flavor and Tocopherols (Natural Antioxidant), Granulated Onion, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.