Is LEGAL SEA FOODS SEAFOOD REMOULADE SAUCE, 11 OZ Vegetarian?


Ingredients
Canola Oil, Water, Salted Eggs (Whole Eggs, Salt), Lemon Juice, Capers (Capers, Water, Salt, Vinegar), Sweet Pickle Relish (Cucumbers, Cane Sugar, Distilled Vinegar, Salt, Xanthan Gum, And Natural Flavorings), Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Natural Flavor, Garlic), Mustard (Water, Mustard Seed, Vinegars (White Distilled, Red Wine, White Wine), Sugar, Salt, White Wine, Garlic, Spices, Xanthan Gum, Turmeric, Citric Acid, Annatto, Red Chili Peppers, Natural Flavors), Dijon Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Garlic, White Vinegar, Cultured Dextrose, Mustard Powder, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies (Fish), Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Gum Acacia, Xanthan Gum, Paprika, Dried Garlic, Dried Onion, Natural Flavor And Tocopherols (Natural Antioxidant), Dried Red Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


