Is Legendary Chocolate Cake Flavored Tasty Pastry Low FODMAP?
Description
Rich chocolate-cake flavor paired with a moist, tender crumb and a slightly dense, flaky pastry texture. Typically served as an after-meal dessert, a coffee-time accompaniment, or a grab-and-go snack for work and school. Presentation for parties and casual gatherings is common due to individual portion convenience and easy on-the-go serving.
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Description
Rich chocolate-cake flavor paired with a moist, tender crumb and a slightly dense, flaky pastry texture. Typically served as an after-meal dessert, a coffee-time accompaniment, or a grab-and-go snack for work and school. Presentation for parties and casual gatherings is common due to individual portion convenience and easy on-the-go serving.
Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil, Water, Cocoa Processed With Alkali, Glycerin, Palm Oil. Contains Less Than 2% Of: Vanilla � Extract, Cellulose, Natural Flavors Sunflower Lecithin, Sea Salt, Palm Kernel Oil, Soluble Corn Fiber, Xanthan Gum, Modified Cellulose, Baking Soda, Citric Acid, Malic Acid, Gum Arabic, Sucralose, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Carnauba Wax. Contains: Milk. Processed In A Facility That Also Processes Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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