Is Legendary Foods Brown Sugar Cinnamon Flavored Protein Pastry Dairy Free?

Ingredients

Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Polydextrose, Oil Blend (contains one or more of the following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Water, Collagen Peptides, Glycerin, Natural Flavors. Contains less than 2% of Cinnamon, Sunflower Lecithin, Cellulose, Xanthan Gum, Guar Gum, Gum Arabic, Modified Cellulose, Sea Salt, Baking Soda, Citric Acid, Sucrose Fatty Acid Esters, Sucralose, Sodium Alginate. CONTAINS: Milk. Processed in a facility that also processes peanuts, egg, and tree nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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