Is Legendary Foods Chocolate Cake Flavored Protein Pastry Vegan?


Ingredients
Calcium, Iron, Potassium, Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Polydextrose, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Water, Collagen Peptides, Cocoa Processed With Alkali, Glycerin, Natural Flavors. Contains less than 2% of: Cellulose, Sunflower Lecithin, Sea Salt, Palm Kernel Oil, Soluble Corn Fiber, Xanthan Gum, Guar Gum, Modified Cellulose, Baking Soda, Citric Acid, Gum Arabic, Sucralose, Red No. 40, Yellow No. 6, Yellow No. 5, Red No. 3, Blue No. 1, Carnauba Wax. CONTAINS: Milk. Processed in a facility that also processes Peanuts, Egg, and Tree Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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