Is Legendary Foods Cinnamon Flavored Protein Sweet Roll Alpha-Gal Friendly?
Description
Cinnamon forward sweet roll offers a pronounced cinnamon aroma and a tender cake interior with glazed exterior. Commonly eaten as a grab and go snack or coffee pairing, reviewers also note convenience and satisfying sweetness while some report a dense texture or overly sugary finish and occasional artificial flavor perception.
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Why it's not alpha-gal friendly
- milk
- whey protein isolate
- micellar casein
- sucrose fatty acid esters
- natural flavors
- glycerin
- collagen peptides
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cinnamon forward sweet roll offers a pronounced cinnamon aroma and a tender cake interior with glazed exterior. Commonly eaten as a grab and go snack or coffee pairing, reviewers also note convenience and satisfying sweetness while some report a dense texture or overly sugary finish and occasional artificial flavor perception.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), LP LOW Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Erythritol, Water, Polydextrose, Glycerin. Contains less than 2% of: Cinnamon, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda. CONTAINS: Milk. Processed in a facility that also processes Peanuts and Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
About this product
Protein Bar · Roll