Is Legendary Foods Strawberry Tasty Pastry Vegetarian?
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Why it's not vegetarian
- gelatin
- glycerin
- natural flavors
- collagen peptides
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Almond Flour, Protein Blend .. (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, High Oleic Sunflower Oil, Soluble Corn Fiber, Allulose, Cellulose, Palm Oil. Contains Less Than 2% Of: Dried Strawberries, Vanilla Extract, Strawberry Extract, Gum Arabic, Sea Salt, Baking Soda, Gelatin, Citric Acid, Xanthan Gum, Sunflower Lecithin, Modified Food Starch, Glycerin, Fd& Red No. 40, Fd&c Yellow No. 5, Fd&c Yellow No. 6, Fd&c Blue No. 1, Sucralose, Sodium Alginate, Natural Flavors. Contains: Almonds, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Bar