This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Leggo's Tomato Paste Sachet No Added Salt 50g x 4 pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated, smooth paste delivers bright, tangy flavor and dense, spreadable texture. Commonly used to deepen sauces, enrich soups and stews, intensify casseroles and marinades, or provide concentrated color and savory depth to dishes. Customer reviews highlight consistent flavor, convenient individual portions, and practical, low-waste packaging and compact, resealable, durable tubs.

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Ingredients

Concentrated tomato (100%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Leggo's Tomato Paste Sachet No Added Salt 50g x 4 pack is available at 1 retailer

Woolworths

About this product

Sauce · Pouch

Flavor
SavoryUmamiAcidic
Texture
DenseThick
Commonly used for
CookingMeal Prep
Low FODMAP? Leggo's Tomato Paste Sachet No Added Salt 50g x 4 pack | Spoonful