Is Leggo's Australian Grown Tomato Paste No Added Salt 50g x 4 pack Low FODMAP?
Description
Concentrated, smooth paste delivers bright, tangy flavor and dense, spreadable texture. Commonly used to deepen sauces, enrich soups and stews, intensify casseroles and marinades, or provide concentrated color and savory depth to dishes. Customer reviews highlight consistent flavor, convenient individual portions, and practical, low-waste packaging and compact, resealable, durable tubs.
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Description
Concentrated, smooth paste delivers bright, tangy flavor and dense, spreadable texture. Commonly used to deepen sauces, enrich soups and stews, intensify casseroles and marinades, or provide concentrated color and savory depth to dishes. Customer reviews highlight consistent flavor, convenient individual portions, and practical, low-waste packaging and compact, resealable, durable tubs.
Ingredients
Concentrated tomato (100%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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