Is Leggo's Australian Grown Tomato Paste Triple Concentrate 500g Low FODMAP?
Description
Concentrated paste offers bold tomato flavor and thick, smooth texture that blends into sauces, soups, stews, casseroles and pizza bases to enrich color and savory depth. Reviewers commonly cite strong concentration, consistent viscosity, convenient portioning, versatility across recipes, and perceived value for volume in household and professional kitchens for cooking.
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Description
Concentrated paste offers bold tomato flavor and thick, smooth texture that blends into sauces, soups, stews, casseroles and pizza bases to enrich color and savory depth. Reviewers commonly cite strong concentration, consistent viscosity, convenient portioning, versatility across recipes, and perceived value for volume in household and professional kitchens for cooking.
Ingredients
Concentrated tomato (99%), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.