Is Leggo's Fresh Carbonara Sauce 450g Low FODMAP?

Ingredients

Milk (36%), water, hickory smoked bacon (10%) [por,k, water, salt, dextrose (maize), mineral salts (4,51, 452), antioxidant (316), preservative (250), h,ydrolysed vegetable protein (maize), yeast extract,], thickened cream (9%) [cream (contains milk), mi,neral salts (450, sodium bicarbonate), stabiliser,(400)], onion, thickener (1422), parmesan cheese (,2%) (contains milk), milk powder, salt, canola oi,l, garlic, parsley, wheat flour, natural flavour,,thickeners (xanthan gum, guar gum), natural preser,vative (nisin), black pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Leggo's Fresh Carbonara Sauce 450g is available at 1 retailer

About this product

Sauce · Bottle